3.53 mile run to the gym

Yeah, the title makes lots of sense, huh? Run TO the gym? And what did you end up doing at the gym? Well, read on to find out.

I didn't get up early to run this morning because I was tired. I did hit the gym at lunch for a weights workout, but I wondered if I'd get in a run tonight. Called home and found out that Glynis and the kids were going to go to the gym, so I mentioned that I'd run from the house to the gym and meet them there.

Well, it was warm. 81 degrees with a 12 mph wind from the WNW. I ran from the house out along Fox Harbor and crossed to the corporate area. It was the path of my usual long run to town, back along Experimental Farm and then around the back of Walmart. Lots of fun going up the hill of the overpass. Yeah, it was good, it was hard, and I got it done.

Distance - 3.53mi; Time - 31:50; Pace - 9:01