Wednesday, October 15, 2008
2nd run for the week
Ok, getting back into it. But wow how hard it was to push myself this morning! Ok, it wasn't actually "hard" work, but I did feel like I was dragging myself along the road. Ran 4.06 miles in 37:11, for an overall pace of 9:09. That is actually on target with the plan! But it is much slower than I normally run. My pace was 9:13 for the 2 miles out and 9:05 back in. Talk about plodding on! But I have now hit two planned days in a row. Tomorrow is another 4 mile day. Just keep running, running, running .... Or should I say that I'll keep plodding on? Definitely feels like it! Let's see how the energy goes tomorrow.
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