After walking the dog, ran a 3 mile "easy" run today. Ok, I didn't stay at one pace the whole run. I did some interval running after a while, just to keep it all interesting. Plus, I was wondering how much gas I had in my tank near the end of my run. Apparently, I had quite a bit. I'm still wondering how all of this is going to translate to running 6 miles on Sunday, but I'll just stick with it and see how it all turns out.
It was definitely cooler out than Sunday afternoon. It felt really good. I could probably have kept on going for quite some time. We'll have to see on Sunday how this translates starting out 3 hours later. The sun should be up ... that's so good. Oh, and I actually remembered to use my inhaler before! I'll definitely have to remember it on Sunday. Maybe I'll even take it with me.
Running definitely gives me time to think. Especially since I haven't been using my MP3 player! There was a lot to think about this morning, given the conversation we had last night. What about my dedication? Am I really just saying what I know sounds right? Why don't I follow through with what I say I will do? Yes, it looks like I am lying, but am I really trying to be deceptive? I'll go ahead and say, yes I am evil. But I do SOOOO want to be better! Help me, Lord! I really do need help!
Mileage-wise, I'm doing good to hit 100 miles this month. That will be a milestone for me (or actually a hundred-milestone!) We'll have to do a check of my shoes. Hopefully they are still good enough for Sunday. But I'm not too sure how many more road miles they have left.
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