interesting catch up

Yesterday morning, I absolutely could not get up. Maybe it had to do with the cold medicines I took before going to bed. So anyway, I thought that I'd just skip the run completely or catch up on Friday or just "whatever" it and not do it. But it turns out that I had some time after getting home from work. So I ran a quick 3.18 miles in 26:14 for a pace of 8:14. So going into tomorrow's race, I've gotten in 10 miles of running. I'd like to see if I can get in 2 miles of warm up before the race. And then maybe a cool down of 1 mile. Have to see. Just keep plodding on .....