Today was a 3 mile easy run. Ran 3.26 miles in 28:28 for a pace of 8:43 (still below the goal pace of 9:22). Anticipating Wednesday's 4 mile tempo instead of the usual 3 mile. Should be good.
Oh yeah, the breathing comment ... actually when I am running, I have no problems breathing. Not that I can tell. Hmm ... wonder if that might have had something to do with how tired I was on Saturday's long run. Don't know. Anyway, sitting here now, I wish I could breathe better. Especially when I'm eating. If I can only breathe through my mouth, then I have to hold my breath while I chew my food until it is swallowed. Also tends to dull the taste buds. I've been calling this thing allergies, but it seems as if it has been hanging around for so long. Of course, I'm sure that it will just suddenly disappear, and I'll know about what I know now about it ... not much at all! I feel like I'm taking whatever I should (oh, I haven't doubled up on the vit-C yet! I'm sure THAT is the reason!) I'll have to consult with Dr. Dad here soon. We'll see how Wednesday goes. Hopefully not breathing impaired!
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