2 miles easy

It was a kind of sleepy morning today. Maybe all of this waking up early is starting to catch up with me. Oh well, we'll see how it goes. It's not like this is the first time for me to do this! But finally got going and walked Charlie. Cut his walk shorter than I originally planned and then started into the easy 2. This week I wondered about how much of a workout the easy 2 milers would be, especially since they ended up less than 20 minutes. But I guess they are a part of the whole grand scheme of running a schedule targeted toward a race goal. Oh, but I have changed that goal, huh? Well, ran 2.14 miles in 18:30 for a pace of 8:38. Tada! Now a day off before an 8 mile long run. I've never run 8 miles before. We keep on finding new territory to explore. Just keep plodding on into the vast unknown .....